Happy Greens Smoothie

To wake up, energize and feel good all day with sustaining energy:

  1. Half Avocado
  2. One ripe banana (preferably frozen overnight - gives it a more creamier texture)
  3. Handful of spinach (rinsed)
  4. 1/2 cup coconut meat
  5. 1 cup no dairy milk - I like almond milk for this smoothie
  6. Handful of almonds
  7. 1 tbsp chia seeds 
  8. 1 tsp maca, 1 tsp reishi, 1 tsp chaga 
  9. Pinch or two of pink himalayan sea salt

Give that a nice blend until smooth and creamy.  This smoothie is packed with essential fats and protein to give you that boost for the entire day.  I also like adding a bit of pistachio, hemps seeds or cacao nibs as my garnish to finish it all off.  You will be surprised how much energy you'll have for the day and come lunch time you'll be thinking - maybe I want another smoothie?!